Group Classes/Social Events


Learn the Art of Dance

Our  group classes are designed for the Social to Intermediate level dancer,  where you can learn the basic steps and feel comfortable dancing on  cruises, galas, and weddings and move with confidence and ease while  having a great time on the dance floor.

Ballroom and Latin Partner Dancing

We  offer a wide variety of lessons in Ballroom and Latin partner dances  such as Cha Cha, Foxtrot, Tango, Rumba, Swing, Waltz, and much more.  These classes will teach you how to be an effective leader or follower  and teach you footwork and partnering skills. You don't need to bring a  partner to attend a group class as you will have other students just  like yourself there to partner with and learn together while having fun  on the dance floor.

Dance Fitness

In addition to partner dance lessons, we offer dance fitness classes with Line Dancing and LaBlast Dance Fitness.

  • Line Dance  classes are a great way to explore your own style while learning some  of the popular choreographed dances done at many social dance events,  such as the Wobble, Boot Scootin' Boogie, El Paso, and much more. You  will move to a mix of country, soul, pop, ballroom, and Latin dances in a  free flowing and fun atmosphere while getting a great workout. Line  dancing is partner free and is designed for all levels of dancers.
  • LaBlast Dance Fitness  is a partner-free cardio dance fitness workout created by Dancing with  the Stars pro, Louis van Amstel, accessible for all levels – from the  absolute beginner to the experienced dancer. LaBlast® takes you through a  diverse mix of famous ballroom dances such as Disco, Jive, Foxtrot and  more more to your favorite music, everything from pop and rock to  hip-hop and country.  Whether you want to tone your body, maintain a  healthy lifestyle, learn to dance, or just have a great time,  LaBlast® offers something for everyone. It is truly a workout in  disguise. 

For more information on dance fitness classes contact Gizelle at 301-814-0912.

Locations close by

We teach our group classes in two handy locations.

Thursdays at the Lakeforest, Sport and Health Club, 700 Russell Street, Gaithersburg.

Wednesdays and Sundays at the Avant Garde Ballroom Center, 5268-M Nicholson Lane, North Bethesda.

Dance Fitness and Line Dancing are held at ZSweat 4834 Boiling Rock Parkway, North Bethesda.

Pricing and Introductory Specials

Our classes are drop in, where you pay $20.00 per class only when you come.

We offer a 10 class card for $150.00, if you like us and would like to save some money for regular attendance.

We offer an INTRODUCTORY SPECIAL, where you can enjoy 4 private lessons and 4 group classes for $400.00. That is a saving of $52.00 by paying as you go.

Package/Class Card Validity

Please  note that our Private Lesson Packages and our Group Class Cards are  Valid for a 6 month period from date of purchase. After that time  Packages/Class Cards cannot be used and are void.

Class Calendar

Due to the Shutdown Classes are cancelled to further notice. When we resume, this is our schedule of classes with the dance selection to be announced.


7.30pm Beginner 

8.15pm Silver /Gold 

9:00pm Silver/Gold 

at Avant Garde Ballroom


7:00pm to 8:30pm Social Ballroom

Sport and Health Club


11:45am  Smooth Styling

12:30pm Argentine Tango

For more information please call Michael 703-851-5357 and he will be happy to answer your questions