ROCKVILLE/NORTH BETHESDA  5268-M Nicholson Lane, Rockville, MD  20895

Rockville is a hub of diversity and home to world class exposure to the arts.  Whether you want to participate in a chorus, concert band or youth orchestra, view painting, sculpture and photography exhibits or attend musical concerts and productions you can find what you want in Rockville. Classes are held at the Avant Garde Ballroom located in the White Flint Plaza. This location is metro accessible and only a few blocks from the White Flint metro station.

Parking is free. No stairs to climb, no streets to cross. No parking hassle. You will love it!

Join us at the Rockville/North Bethesda location for group classes and private lessons.

GAITHERSBURG – SPORT AND HEALTH CLUB (behind Lakeforest Mall) – 700 Russell Avenue, Gaithersburg, MD  20877

Located in the geographic center of Montgomery County, Maryland, Gaithersburg residents enjoy an exceptional quality of life. We are home to award-winning neighborhoods and our county school system is ranked among the best in the country.  Gaithersburg residents enjoy the best of both worlds – the familiarity and comfort of a small town community within the exciting metropolitan area of the nation’s capital.

Parking is also free at our Gaithersburg location with no hassles.

Join us at our Gaithersburg location for our “Social Thursdays” classes. 

sport and health 1


Hours of Operation – Dance Bethesda is open 7 days a week for your dancing pleasure.

Monday – Thursday   12:00 p.m. – 10:00 p.m.

Friday                        12:00 p.m. – 6:00 p.m.

Saturday – Sunday    10:00 a.m. – 4:00 p.m.